We regularly create Guided Meditations, Relaxing Music and Affirmations. We spend a lot of time writing and recording these high-quality meditations and aim to keep them as authentic as possible. Our genuine mission is to help you to heal and relax or just to take you away to another world! Our scripts are professionally written and softly-spoken with a gentle female English voice. We hope that you enjoy our work and we would love to invite you to our YouTube channel (New Horizon - Meditation & Relaxing Music) to experience more for free. Deep Relaxation Guided Meditations ============================= 1 - Candle Visualisation ----------------------------------- During this Hypnosis session we use a candle visualisation technique to help you to relax and be at peace. The combination of soft rhythmical music and a soothing female voice takes you to that place of inner tranquillity. 2 - Zen Garden of Tranquillity ------------------------------------ This is a beautiful light Mindfulness Guided Meditation which is based in a tranquil Zen Garden with the sweet melodies of the birds in the distance and a peaceful flowing river. Leave all your worries & stress behind and be in the present moment (the only moment there ever is!) and revel in the bliss of THE NOW! 3 - Finding your Life Purpose ----------------------------------------- In this Guided Meditation you will be taken on a journey of discovery to find who you really are and what you are here to do...To find your LIFE PURPOSE and align yourself with your SOUL purpose. On this journey you will get to meet a friendly old sage who will assist you with any questions that you may have. We hope you enjoy this enlightening Guided Meditation and bring back many gifts! 4 - Mind Relaxation for Anxiety & Stress ------------------------------------------------------- In this Guided Meditation for Anxiety & Stress you will be taken to a beautiful rock pool on your personal island where you will learn to release all of your negative thoughts. 5 - Floating on Air -------------------------- This meditation is guided by a gentle female voice and is a wonderful aid for anxiety, stress relief and depression. You will be taken up into the sky where you will effortlessly float on air, forgetting any troubles you may be having! This mind relaxation will give you the tools to stop overthinking and will assist you in overcoming anxiety, stress and depression. Time to give yourself some love and become everything you are destined to be! 6 - The Stars at Night ------------------------------ Get away from it all with this deep relaxing Guided Meditation! You will be taken on a journey to the stars in the night sky...leaving all your worries behind and feeling at one with the universe! 7 - Colour Healing Relaxation ------------------------------------------- This Colour Therapy meditation is designed to relax and heal you using the immense power of colour. During the meditation you will experience some of the healing properties from the colour spectrum that will leave you feeling calm and relaxed. 8 - Journey to your Bamboo Forest ------------------------------------------------- In this Guided Meditation you will be taking a journey into the majestic bamboo forest where you will be receiving some much needed positive energy to bring back with you into your daily life. This Meditation is relaxing, calming and uplifting. 9 - Mindfulness Meditation 'Be Still' -------------------------------------------------- It is well documented that Mindfulness or 'being in the moment' can improve mental wellbeing dramatically. In this Mindfulness meditation you are talked through being in the present moment and learning to observe any thoughts that may appear without analysis or judgement. This is a peaceful and calming meditation that is an excellent aid for anxiety and sleep as well as being a tonic for general good health. So, sit back...relax...and BE STILL... 10 - Beach Relaxation ------------------------------- Ever feel like you just want to get away from it all for a short while and leave all your troubles behind? Then this is the meditation for you! You find yourself walking along a beautiful white sandy beach, listening to the peaceful sound of the ocean waves. 11 - Pure Deep Relaxation -------------------------------------- This Guided Meditation gently eases you into a state of pure deep relaxation. The hypnotic sound of the ocean waves combined with beautiful soothing music and a gentle female voice help wash away any anxiety, stress and negative thoughts. 12 - Relaxing Mindfulness Music ----------------------------------------------- This beautiful and soothing instrumental music is designed to bring you into the present moment and aids in stress relief, getting a deep restful sleep and is ideal for meditation, yoga, spa etc. You can even just put this atmospheric piano music on in the background and just relax and chill out... Take a break from all of your daily worries and be at peace for a short while! This music is desgined for all ages from kids to the elderly. - Sleep Music - Healing Music for Mind Relaxation - Music for Study, Focus and Concentration, Stress Relief, Yoga, Massage, Meditation, Sound Healing, Music Therapy Please see YouTube Channel for any attribution.