专辑简介

Use Tabata Songs to perfectly time out your 4 minutes of 20/10 intervals.

Each Tabata Songs track gives you 10 seconds of prep time, with the actual workout beginning at the 10 second mark.We also give you the option to have a coach count you in and out of each interval (“3,2,1, GO!”) or you can choose to simply follow the instrumental music without a coach.

Tabata Songs offers music that is written, performed, and recorded specifically for Tabata Interval Training. Put the music on your iPod and take it with you anywhere, whether you are sprinting on a track, squatting in the gym, or curling rocks at the beach. Don’t limit yourself or your workout. Just press play, Let the music be your coach…