Narration by: Liz Lockwood, MA, LPC, RYT-200. Liz creates integrative programs to help clients cultivate wellness ~ mind, body, spirit, and environment. Liz is passionate about teaching others the gift of learning to relax. Music by: Michael Morgan, RYT-200. Michael is a gifted musician and yoga teacher certified in Mindful Yoga Therapy. Michael loves bringing music to others to aid in their healing process. Michael and Liz met through their Graduate school. Both shared a passion for mindfulness, psychology, yoga, and meditation. Before long they decided to create an album together. This album was the result! We both hope that this album will be instrumental in helping you cultivate peace within. -Michael and Liz