Integrative Stress Management Program (Home Practice)

简介

The Integrative Stress Management team blends medical knowledge with mindful meditation and original healing music. Our team comprises Dr Kim McKenzie,MD,FRCPC, Dr Gerald Levine,MD CCFP, Tanya Armstrong,RDH,R-YNC and Elizabeth Levine,BSW,Certified Sound Practitioner. We have combined our many years of mindful meditation practice and teaching with gentle music to produce this home practice series. It is intended for those new to meditation or to enhance the practice of the experienced meditator. Please contact us at info@managestress.ca for information about our teaching program for personal and workplace stress management.

[更多]