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Mindfulness Meditation with Joshua Sanchez MA, LAPC (Explicit)

Mindfulness Meditation with Joshua Sanchez MA, LAPC (Explicit)

joshua sanchez

语种：其他
发行时间：2024-09-28
唱片公司：RouteNote Ltd
类型：录音室专辑

Mindfulness Meditation with Joshua Sanchez MA, LAPC
1

Introduction: What is Anxiety? (Explicit)
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joshua sanchez

06:41
2

Progressive Muscle Relaxation (Explicit)
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joshua sanchez

11:54
3

Beach Visualization (Explicit)
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joshua sanchez

11:28
4

Forest Visualization (Explicit)
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joshua sanchez

12:38
5

Mindfulness Meditation (Explicit)
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joshua sanchez

09:16
6

Body Scan (Explicit)
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joshua sanchez

14:04

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