1st trimester week 5 through week 12. Do make these daily meditations and reflections your companion throughout your Nine Glorious Months. By doing so, you will enhance the bonding between you and your baby. They can also help you to address and accept your own feelings, concerns, vulnerabilities, needs, resistance and aspirations. These daily meditations, reflections and word pictures of your baby’s daily development interweave with your changing feelings while enhancing the bonding of you and your child. These Meditations and Reflections can aid in your carrying your healthy baby to full term as well as assisting you in having the easy, comfortable pregnancy and birth you desire. You do not need to have a notebook, however, after listening each day, you may want to write a brief entry. Daily guidance in what to address is included after each reflection. Such as: Today my heightened awareness is: Today I acknowledge: Today’s note to my baby: You may share your notes with us. We would love to hear your thoughts, concerns and joys. “Begin With the Magic—“ and enjoy your Mindful Pregnancy for a Mindful Birthing journey. “Bringing Peace to the World One Baby at a Time”